Nutrition and Cardiovascular Disease
Cardiovascular diseases are a growing problem worldwide. The majority of deaths are preventable, in my opinion, because these diseases are caused primarily by poor diets and low levels of physical activity. These "lifestyle" diseases include:
- Atherosclerosis - fatty deposits clog and harden arteries
- Coronary Heart Disease - reduced blood supply to the heart muscle causes heart damage
- Stroke - inadequate blood flow to the brain causes brain cells to die
- Hypertension - chronically elevated high blood pressure leading to further medical issues
The first line of defense against these diseases is a change in lifestyle. Nutrition is key in preventing these diseases. The risk of arterial disease has a strong correlation to low nutritional levels in the body. In other words, addressing the body's nutritional levels gets to the root cause of the problem. If you want to get rid of a weed, you pull it out by the root instead of by the leaves. Nutrition holds the key to regaining good cardiovascular health.
Of course, you can't ignore other factors such as stress or lack of exercise. However, once you start on a customized Cardio Health Support Program you will find your energy levels will increase and your ability to deal with life's stresses improves. Here's how the program works.
I start by meeting with you in the comfort of your own home. The initial interview will discuss the following topics:
- Current Diet and Lifestyle
- Health History
- What medications you are taking
- Existing symptoms
- Symptomatology questionnaire
An iridology examination will also be performed to see the levels of stress on various organs and glands such as the heart, kidney, liver, stomach, thyroid and adrenal. This examination will then be cross-referenced with the interview. Based on this information, I then design a custom program for you. Not only do I develop the program, but I monitor your progress on a weekly basis to ensure you're able to follow the program diligently and to see if there are any changes in your health condition.
You have everything to gain by trying my nutrition-based Cardio Health Support program. I firmly believe it can be a valuable tool to help you achieve good health.
Click here to sign up for Road to Recovery's Cardio Support Program
Programs are 100% Guaranteed
Nutrition and Cardiovascular Disease Articles